Special Events

We’re celebrating Yoga all month!

Each time you come to class this month, be sure to enter the drawing for free classes! The prizes include:
• 1 Monthly Unlimited
• 1 block of 5 classes
• 1 free class

The drawing will take place at 3 PM on our Day of Yoga Celebration, Saturday, September 28.

Day of Yoga Celebration

Saturday, Sept. 28
Join us for free classes starting at 10 AM:
10 AM Chair Yoga with Lydia
11 AM Yoga for Beginners with Linda
12 PM Vinyasa with Theresa
1 PM Hip Hip Hooray! Hip Openers with Linda
2 PM Totally Restorative with Theresa
3 PM Drawing for Prizes!
3 PM Open House & Refreshments

We have a full day of 45 minute classes lined up ... you may come to one class or make it a mini-retreat and attend each session ... all for free! We have classes lined up for those who’ve never done yoga before as well as regular practitioners.

Chair Yoga with Lydia is great for learning how to “take five” at the desk or for those with special needs that prevent getting up and down from the floor easily.

Never done yoga before, or think you can’t do yoga? Then the 11 AM Yoga for Beginners session with Linda is just for you.

At noon, Theresa will get you warmed up and moving with Vinyasa, flowing from one posture to another with attention to the breath connecting each movement.

That’ll get you all primed for Hip Openers with Linda at 1 PM. Hip openers are a favorite ... I get a lot of requests for those postures that address tight hips and hamstrings.

To top off our Day of Yoga Celebration ... what else but Totally Restorative with Theresa to guide you into a restful, relaxing yogic experience.

So come to one or more of our sessions and be sure stick around for the 3:00 PM drawing! Refreshments will also be available.

Yoga for Your Brain

Introduction to Zentangle™

Friday, September 27
6–9:00 PM

An easy-to-learn, relaxing, and fun way to create beautiful images.
Make a sign or a set of coasters!
Register by Sept 23rd to reserve your spot. To register, contact Dee at or call
Fee is $45 (includes all materials)