Orbis Instructors
Ruth Allen, MLS, Certified Kripalu Yoga
Classes are gentle, focused upon stretching, alignment, breathing and body awareness.
Jane Hewitt, BS, Certified Feldenkrais Instructor
Classes emphasize awareness, relaxation and getting in touch with the body through gentle movement.
Julie Keel, RYT, Certified Vinyasa, Hatha, & Yin Yoga Instructor
Classes emphasize continuous flow from one posture to the next, connecting the movements of the body with the movements of the breath, and resulting in a practice that looks more like a soft dance. Students of all levels are welcome to attend.
Barbara Kottke, MA, RYT, Certified Integrative Yoga Therapy Instructor
Classes lead to focus on body awareness, breathing, and deep relaxation. Practical application of yoga postures to manage stress is emphasized.
Helen McMahan, MA, Yoga, Kundalini, Meditation, Astrology
Classes explore yoga as a bridge to meditation and asana postures as metaphors for accessing spirituality.
Linda Smith, MEd, RYT 500, Certifications from Kripalu and Southern Institute of Yoga Instructors
Classes focus on the precise alignment of Iyengar-style yoga complemented by the meditative quality of Kripalu yoga. Mindfully attending to the breath, the relationship between body, mind and spirit is explored.
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